
The Nutrition and Menu planning classes taught participants the importance of good nutrition, nutrition terminology, digestion and how to plan and prepare healthy meals. Students learned helpful information about how the diet affects nutrition-diseases such as diabetes and high blood pressure. They gained valuable speaking and presentation experience by working to chart the digestive system and delivering a presentation on their work. They also learned about foods from around the world and prepared meals from other countries as part of the curriculum. As an added bonus, some of the fresh vegetables they used to prepare their daily assignments, came from the garden they help maintain through EastArk Enterprises.